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Tag: mental health

Healthy Habits/Mental Health/Uncategorized

Insight into Anxiety and Depression

Sara / November 10, 2020

What does anxiety and depression look like?  From the outside, to a person who doesn’t know you’re going through a storm, it may look like laughter, smilin...

Healthy Habits/Mental Health

Find Your Playlist and Dance

Sara / July 16, 2020

Find your playlist and bust a move.

Healthy Habits/Mental Health

June Mental Health Check

Sara / June 6, 2020

Is it really June already? 2020 came barreling through the front doors with not a single F to give and has been telling everyone around the world to sit down, ...

Healthy Habits/Mental Health/Uncategorized

Be Grateful They Say

Sara / November 26, 2019

It’s That Grateful Time of Year Happy Thanksgiving to one and all.  Who's grateful and for what?  Don't you just enjoy being asked what you're g...

Healthy Habits/Mental Health/Parenting/Parenting Tips

Riding the Rollercoaster of Special Needs Parenting

Sara / March 20, 2019

The rollercoaster ride of special needs parenting can be very rewarding, defeating, happy, depressing, exciting, lonely, and so many more emotions to list. It ...

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About Sara

Sara Chan
Sara Chan
I'm a mother, wife, daughter, sister, and an aunt. I'm me. I've been doing this special needs mama thing now about over 4 years. I needed an outlet and didn't know others in similar situations to my own. So I turned to blogging in hopes of meeting and helping others. I've never been very good at writing, so this journey of horrible grammar and spelling begins now. I didn't quit my day job... I'm a geographer by day in corporate America. I'm a mother of a happy little boy and a gorgeous little girl, as well as an angel. Trying to get these two worlds to coexist is my daily challenge.

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  • The One that Took 17 Calls
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