Finding Focus When the World Keeps Distracting You
Don’t forget to pick up the kids, plan your meals, feed the dog, return Joe Bob’s call, pack lunches, finish those 15 projects that are past due, do...
Mental Health Concerns in Young Children
I recently read an article in Parents magazine from their May 2018 issue on mental health in children. It’s a little alarming when you think about it, and for ...
An Open Letter to the New Special Needs Parent
Dear Special Needs Parent, I see you. You’re questioning everything you’ve known at the beginning of your journey. I see the person you are and see...
40 by 40 – The Weight-Loss Challenge
Anyone feel old? Anyone? No? Just me? Well, then… This post is for me. I’m sitting here at a youthful 38 years old. My birthday is in June. Fo...
Top 4 Tips For Your Morning Routine
Is it a struggle to get up and moving in the morning? It definitely is for me. I have my weekday routine and weekend routine down. Let me tell, I love my wee...