Mental Health Concerns in Young Children
I recently read an article in Parents magazine from their May 2018 issue on mental health in children. It’s a little alarming when you think about it, and for ...
An Open Letter to the New Special Needs Parent
Dear Special Needs Parent, I see you. You’re questioning everything you’ve known at the beginning of your journey. I see the person you are and see...
40 by 40 – The Weight-Loss Challenge
Anyone feel old? Anyone? No? Just me? Well, then… This post is for me. I’m sitting here at a youthful 38 years old. My birthday is in June. Fo...
Top 4 Tips For Your Morning Routine
Is it a struggle to get up and moving in the morning? It definitely is for me. I have my weekday routine and weekend routine down. Let me tell, I love my wee...
What does Quality of Life Mean to You?
You have a great life, I know you do. I have a great life, but I bet it looks totally different than what you would expect. Just like your great life looks dif...