40 by 40 – The Weight-Loss Challenge
Anyone feel old? Anyone? No? Just me? Well, then… This post is for me. I’m sitting here at a youthful 38 years old. My birthday is in June. Fo...
Top 4 Tips For Your Morning Routine
Is it a struggle to get up and moving in the morning? It definitely is for me. I have my weekday routine and weekend routine down. Let me tell, I love my wee...
What does Quality of Life Mean to You?
You have a great life, I know you do. I have a great life, but I bet it looks totally different than what you would expect. Just like your great life looks dif...